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Monday, 24 September 2018 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 24 September 2018 00:00

The Benefits of Using Orthotics

Many people have chosen to use orthotics in their shoes for the primary reason of relieving pain and discomfort that may be associated with certain foot conditions. There may be many beneficial reasons for using orthotics including maintaining proper arch support, relieving uncomfortable pressure the feet may endure from daily activities, and to aid in diminishing heel pain. Research has shown that body weight may be easier to balance on the feet when the proper orthotics are used. A common reason to use orthotics may be overpronation, which is the term referred to when the foot rolls too far inward. If left untreated, it may cause a plethora of additional foot ailments, including bunions, calluses, and plantar fasciitis, which is an inflammation of the tissue that runs along the sole of the foot. If you would like additional information about orthotics, please consult with a podiatrist who can properly measure your foot for these devices.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Luz Colon from Absolute Foot & Ankle Specialists Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain, but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Miami, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Monday, 17 September 2018 00:00

What are the Symptoms of a Broken Toe?

There are several ways to incur a broken toe. Repetitive motions can cause a hairline fracture in the toe, in addition to dropping a heavy object on it. Some people may experience stubbing a toe, which is the result of hitting it against a hard surface. This may produce severe discomfort and pain, and a broken toe may be an unfortunate result. There are noticeable symptoms associated with a broken toe, including swelling, bruising and difficulty in walking. The toe may appear deformed, and this may depend upon the severity of the fracture. It’s important to have a proper diagnose performed, and this is often accomplished by having an X-Ray taken. Treatment of a broken toe may include taping it to the toe next to it, which is often referred to as buddy taping. It’s important to speak with a podiatrist as quickly as possible to learn about additional treatment options concerning a broken toe.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Luz Colon from Absolute Foot & Ankle Specialists Inc.. Our doctor will treat your foot and ankle needs.

What is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include: worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Miami, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Monday, 10 September 2018 00:00

Heel Pain Can be Treated!

Do you suffer from heel pain when you get up in the morning?

Monday, 10 September 2018 00:00

Preventative Ways to Protect Diabetic Feet

Patients who are diabetic often experience conditions involving the feet. These may include corns, blisters, and foot ulcers, which may typically be a result of elevated blood sugar levels. Many patients experience a tingling sensation and this may prevent cuts, sores, and bruises from being noticed. There are several preventative measures to ensure the feet can feel good. These generally include inspecting the feet daily for any type of cuts or wounds, maintaining dry feet to reduce the possibility of infection, and always wearing shoes or having your feet covered while inside or outside. Additionally, if smoking is part of the patients daily routine, research has shown it is advised to quit, and this may improve circulation in the feet. If you are diabetic, it’s suggested to have your feet checked regularly by a podiatrist who will be able to properly treat any foot conditions related to diabetes.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Luz Colon from Absolute Foot & Ankle Specialists Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Miami, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Tuesday, 04 September 2018 00:00

The Purpose of Shockwave Therapy

There is a technique that is referred to as extracorporeal shock wave therapy, which is also known as ESWT, that may aid in treating certain foot conditions such as plantar fasciitis. There are two types of  shock wave treatments that may be used, and these are referred to as low-energy and high-energy treatments. Low-energy treatments are typically administered over a period of time and may produce mild discomfort. The opposite may be true of the latter, and is often performed in a single treatment, which may often require general anesthesia. The purpose of these treatments is to promote healing of the tissues and surrounding areas affected by the foot condition. Recent research has shown little effectiveness of these treatments and many patients may still have pain after treatment. It’s important to speak with a podiatrist if you would like additional information about shockwave therapy.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Dr. Luz Colon from Absolute Foot & Ankle Specialists Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our office located in Miami, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Heel Pain with Shockwave Therapy
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